Counseling for Healing, Clarity, and Emotional Resilience
Services Offered
Sunny Day Therapy frequently supports clients experiencing:• anxiety and chronic stress
• trauma and past difficult experiences
• emotional overwhelm and burnout
• life transitions and identity exploration
• communication and relationship challenges
• self esteem and confidence development
Individual Counseling
Individual sessions support adults navigating anxiety, depression, stress, trauma, life transitions, and self esteem concerns. Therapy focuses on building coping skills, emotional insight, and sustainable strategies for well being.
Teen and Young Adult Counseling
Therapy supports adolescents and young adults as they navigate identity development, academic pressures, social challenges, and emotional regulation. Sessions strengthen confidence, communication, and healthy decision making.
Trauma-Informed Care
Sunny Day Therapy integrates evidence based approaches including Cognitive Behavioral Therapy, mindfulness practices, and narrative work to help clients process difficult experiences and restore emotional stability.
Family and Caregiver Support
Guidance for families and caregivers focused on improving communication, resolving conflict, and supporting youth emotional development within the home.
School and Community Programs
Services Offered
Regulate & RelateRegulate & Relate is a skills based program that teaches students how the nervous system responds to stress and how regulation supports healthy communication and relationships.Participants learn to:• recognize body signals of stress
• understand the stress response
• practice simple regulation strategies
• communicate during conflict
• repair and strengthen relationshipsThe program is designed for middle school, high school, and youth organizations.
© 2025 Sunny Day Therapy, LLC
Mabuhay!
I’m Tina, a Filipino American therapist based in Texas. My work is rooted in compassion, cultural awareness, and the belief that healing happens through connection and understanding.I earned my Bachelor of Arts in Psychology from the University of Texas at Austin and my Master of Science in Clinical Mental Health Counseling from Texas A&M Central Texas. My professional path has been shaped by both education and lived experience, guiding the way I support others in their journeys toward healing and growth.My StoryMy path into counseling began long before I became a therapist. Fifteen years ago, my mother was diagnosed with a terminal illness, and I stepped into the role of her caregiver. Through that experience, I witnessed both profound grief and deep transformation.What once felt like the darkest season of my life became the beginning of a deeper understanding of compassion, resilience, and purpose.Years later, during a time when I felt lost and searching, I felt called back to what my heart had learned during that difficult chapter: the importance of connection, empathy, and healing. That calling became Sunny Day Therapy, a practice grounded in hope, cultural understanding, and emotional renewal.
Tina N. Glosson
MS, LPC Associate, NCC
Philosophy
I believe therapy can be a powerful catalyst for change. When we take time to understand our stories with honesty and compassion, we begin to develop healthier patterns, deeper self awareness, and stronger emotional resilience.Healing does not mean the absence of storms. It means learning how to move through them with support, understanding, and the confidence that brighter days are possible.
Approach
My work integrates several evidence based and relational approaches, including:• Cognitive Behavioral Therapy (CBT)
• Trauma Informed Therapy
• Narrative Therapy
• Mindfulness Based Techniques
• Strengths Based and Person Centered CounselingEach therapy experience is tailored to the individual, honoring personal history, cultural identity, and the unique strengths each client brings into the healing process.
Clinical ExperienceTina has experience working with individuals, families, and adolescents in community based mental health settings supporting emotional regulation, trauma recovery, and relational healing.
Pricing & Investment
InvestmentIndividual Counseling
$100 per 50 minute sessionGroup Therapy
$60 per person for a 90 minute sessionSliding scale options are available in limited circumstances to support accessibility.
Licensed Professional Counselor (LPC) Associate
Clients must be physically in the State of Texas at the time of service, whether through remote or in-person meetings. A therapist may end a session or refuse services if it is in the best interest of the therapist's or client's safety.Payments
Payments are due in full at the time services are rendered. Accepted payments include Cash, Check, Cashapp, Zelle, Credit, Debit, and Paypal. At this time, we do not accept insurance.Cancellation Policy
Sessions can be canceled at any time. Missed sessions incur no penalties or fees, because life happens. When life happens, it doesn't always provide the courtesy of a 24-hour warning.Emergencies
In case of an emergency, please call 911. If you are in a crisis, or if you feel you need specialized assistance, call 988 to reach the Suicide and Crisis Lifeline.